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籃球教學 - 5種換手過人，讓你成為Ankle Breaker晃飛對手｜yo4籃球

換手過人的秘辛，腳步變化 大幅度提升變向效果！ 喜歡我的影片，請幫我按個讚 追蹤 yo4籃球 頻道，不定期會跟大家分享籃球技能影片 謝謝大家 天佑的Instagram：https://www.in...

2020-05-10 00:41:19 有 570,596 人看過 有 9,342 人說讚

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With NBA個人訓練師 探索學習他的教學經歷｜訓練 Vlog Ft.Kevin Graham

分享我授課中的一部分，非常多值得大家探討的內容 Kevin在課程中，是經由他的訓練歷練 轉換成教學分享給我，給我莫大的收穫 有機會一定要邀請他來跟大家交流！ 喜歡我的影片，請幫我按個讚 追蹤 yo...

2020-04-25 18:30:13 有 73,927 人看過 有 1,706 人說讚

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籃球教學 - 切入速度的關鍵腳步，啟動腳讓你過人爆發力提升｜yo4籃球

切入過人除了運球技能之外 攻擊腳步如何運用，也是非常重要的一環 透過節奏與腳步的變化 使防守難以抓到你切入的方向 喜歡我的影片，請幫我按個讚 追蹤 yo4籃球 頻道，不定期會跟大家分享籃球技能影片 ...

2020-04-11 18:30:11 有 292,622 人看過 有 6,155 人說讚

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yo4籃球 體驗美國街球文化，快攻爆扣沒在客氣的！「Venice Beach」｜yo4籃球 ft.Kevin Graham

喜歡我的影片，請幫我按個讚 追蹤 yo4籃球 頻道，不定期會跟大家分享籃球技能影片 謝謝大家 天佑的Instagram：https://www.instagram.com/yo016/...

2020-03-27 18:00:14 有 559,474 人看過 有 4,270 人說讚

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籃球教學 - 改變你一直線的切入方式，急停攻擊腳步「Inverted Drag」｜yo4籃球

切入的方式有很多種，但非常多人遇到的問題是 在第一時間無法完成過人後，我們就停下攻擊 我們可以做哪些選擇呢？ 改變行徑路線及節奏，創造更好的攻擊機會 今天的影片跟大家介紹 急停攻擊腳步「Inverte...

2020-03-21 20:14:26 有 91,640 人看過 有 2,050 人說讚

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籃球教學 - J.Harden & T.Parker 必學招牌換手過人Combo「Cross+spin & Cross+Side Step」｜yo4籃球

影片跟大家分享兩種換手運球後，銜接的過人動作 也是非常多NBA球員喜歡使用的腳步 非常簡單實用，就能創造出手空間 喜歡我的影片，請幫我按個讚 追蹤 yo4籃球 頻道，不定期會跟大家分享籃球技能影片 ...

2020-03-13 06:30:30 有 103,028 人看過 有 2,085 人說讚

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yo4籃球「2020 寒假訓練營」靜心國小（下）

喜歡我的影片，請幫我按個讚 追蹤 yo4籃球 頻道，不定期會跟大家分享籃球技能影片 謝謝大家 天佑的Instagram：https://www.instagram.com/yo016/...

2020-03-05 16:59:14 有 5,779 人看過 有 93 人說讚

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yo4籃球「2020 寒假訓練營」靜心國小（上）

喜歡我的影片，請幫我按個讚 追蹤 yo4籃球 頻道，不定期會跟大家分享籃球技能影片 謝謝大家 天佑的Instagram：https://www.instagram.com/yo016/...

2020-03-01 20:10:46 有 11,689 人看過 有 165 人說讚

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籃球教學 - 訓練增加這幾個動作，大幅提升三分出手命中率｜yo4籃球

這集分享三分線的自主訓練菜單 訓練有非常多方式，今天跟大家分享幾個 我個人覺得特別有效，也非常簡單就能提升出手穩定性 一分耕耘一分收穫，希望內容對你們都有所幫助！ 喜歡我的影片，請幫我按個讚 追蹤 ...

2020-01-17 18:56:10 有 412,554 人看過 有 5,538 人說讚

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籃球教學 - 切入閃避封阻的手上功夫「Jelly Layup」｜yo4籃球

影片跟大家分享，攻擊籃筐的三種方式 利用改變方向及身體的延展 越過防守者的站位，躲避封阻 這是現今籃球中，必備的武器之一 喜歡我的影片，請幫我按個讚 追蹤 yo4籃球 頻道，不定期會跟大家分享籃球技...

2020-01-10 18:30:01 有 159,130 人看過 有 2,867 人說讚